REFRIED RED SILK BEANS
131
Calories
5.4g
Protein
15.4g
Carbs
6.2g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
131
% Daily Value*
Total Fat 6.2g
8%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 523mg
23%
Total Carbohydrate 15.4g
6%
Dietary Fiber 3.8g
14%
Total Sugars 0g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 1.5mg
9%
Potassium 338mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
20%
Carbs
15.4g
57%
Fat
6.2g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 523 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (23% DV).
About REFRIED RED SILK BEANS
REFRIED RED SILK BEANS contains 131 calories per 100g serving. It provides 5.4g of protein, 15.4g of carbohydrates, and 6.2g of fat. It also contains 3.8g of dietary fiber.
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