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CHIK'N & MUSHROOM RISOTTO WITH WILD RICE

Entrees, Sides & Small Meals Atlantic Natural Foods LLC Branded
92 Calories
4.9g Protein
13.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 383mg 17%
Total Carbohydrate 13.4g 5%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.7mg 4%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 24%
Carbs 13.4g 66%
Fat 2.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 132 MG 3%
Sodium, Na 383 MG 17%

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ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC, ROASTED GARLIC 348 8.7g 78.3g 0g 100% REAL MASHED POTATOES 0 0g 0g 0g 100% REAL MASHED POTATOES 0 0g 0g 0g 100% REAL MASHED POTATOES 368 10.5g 79.0g 0g GARDEN VEGETABLE WITH PEAS, CARROTS & CORN 90 SECOND RICE, GARDEN VEGETABLE 0 0g 0g 0g GARDEN VEGETABLE WITH PEAS, CARROTS & CORN 90 SECOND RICE, GARDEN VEGETABLE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About CHIK'N & MUSHROOM RISOTTO WITH WILD RICE

CHIK'N & MUSHROOM RISOTTO WITH WILD RICE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 13.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BLACK RICE, BROWN RICE, NON-GMO TEXTURED SOY PROTEIN, SHALLOTS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), SHIITAKE MUSHROOMS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SALT, YEAST EXTRACT, CORIANDER, CUMIN, SPICES, GARLIC POWDER, BLACK PEPPER, CHILI, XANTHAN GUM.

Dietary Information

CHIK'N & MUSHROOM RISOTTO WITH WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, CHIK'N & MUSHROOM RISOTTO WITH WILD RICE gets 21% of its calories from protein, 58% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHIK'N & MUSHROOM RISOTTO WITH WILD RICE

See how CHIK'N & MUSHROOM RISOTTO WITH WILD RICE compares to other foods in terms of nutrition:

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