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REFRIED PINTO BEANS, REFRIED PINTO

Canned & Bottled Beans Conservas La Costena S.A. Branded
108 Calories
3.9g Protein
11.5g Carbs
5.4g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 11.5g 4%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.9mg 5%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 19%
Carbs 11.5g 56%
Fat 5.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 215 MG 5%
Sodium, Na 408 MG 18%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LIGHT RED KIDNEY BEANS 69 4.6g 12.3g 0g ORGANIC KIDNEY BEANS 92 6.2g 15.4g 0g KIDNEY BEANS 85 5.4g 16.2g 0g ORIGINAL CHILI MAKIN'S, ORIGINAL 77 3.9g 14.6g 0.4g BLACK BEANS 92 6.2g 16.2g 0g RED KIDNEY BEANS 85 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Good source of dietary fiber (4.6g per 100g).

About REFRIED PINTO BEANS, REFRIED PINTO

REFRIED PINTO BEANS, REFRIED PINTO is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 11.5g of carbohydrates, and 5.4g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER, SOYBEAN OIL, ONION, SALT, LARD, JALAPEO PEPPER, GARLIC.

Calorie Breakdown

At 108 calories per 100 grams, REFRIED PINTO BEANS, REFRIED PINTO gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REFRIED PINTO BEANS, REFRIED PINTO

See how REFRIED PINTO BEANS, REFRIED PINTO compares to other foods in terms of nutrition:

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