REFRIED PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About REFRIED PINTO BEANS
REFRIED PINTO BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 11.5g of carbohydrates, and 5.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, SOYBEAN OIL, ONION, SALT, LARD, JALAPENO PEPPER AND SPICES.
Calorie Breakdown
At 108 calories per 100 grams, REFRIED PINTO BEANS gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED PINTO BEANS
See how REFRIED PINTO BEANS compares to other foods in terms of nutrition:
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