REFRIED BLACK BEANS, REFRIED BLACK
146
Calories
6.2g
Protein
19.2g
Carbs
5.4g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
146
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 431mg
19%
Total Carbohydrate 19.2g
7%
Dietary Fiber 4.6g
16%
Total Sugars 0.8g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 51mg
4%
Iron 2.3mg
13%
Potassium 452mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
20%
Carbs
19.2g
63%
Fat
5.4g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About REFRIED BLACK BEANS, REFRIED BLACK
REFRIED BLACK BEANS, REFRIED BLACK contains 146 calories per 100g serving. It provides 6.2g of protein, 19.2g of carbohydrates, and 5.4g of fat. It also contains 4.6g of dietary fiber.
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