REFRIED BEANS TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About REFRIED BEANS TRADITIONAL
REFRIED BEANS TRADITIONAL is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 16.0g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PINTO BEANS (WATER, PINTO BEANS), LARD, SALT, DISTILLED VINEGAR, SPICES, ONION POWDER, GARLIC POWDER.
Dietary Information
REFRIED BEANS TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, REFRIED BEANS TRADITIONAL gets 22% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REFRIED BEANS TRADITIONAL
See how REFRIED BEANS TRADITIONAL compares to other foods in terms of nutrition:
- REFRIED BEANS TRADITIONAL vs PINTO BEANS
- REFRIED BEANS TRADITIONAL vs BLACK BEANS
- REFRIED BEANS TRADITIONAL vs PINTO BEANS
- REFRIED BEANS TRADITIONAL vs PINTO BEANS IN SAUCE
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