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REFRIED BEANS, JALAPENO

Canned & Bottled Beans Associated Wholesale Grocers, Inc. Branded
108 Calories
5.4g Protein
16.9g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 16.9g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.5mg 9%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 22%
Carbs 16.9g 70%
Fat 1.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 378 MG 8%
Sodium, Na 377 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
VEGETARIAN BAKED BEANS 123 4.6g 23.9g 0.8g CRANBERRY BEANS 243 0g 59.5g 1.4g BABY LIMA BEAMS 132 0g 25g 0.7g BLACK EYED PEAS, BLACK 80 4.8g 12g 0g REFRIED BLACK BEANS 0 5.4g 15.4g 6.2g REFRIED BLACK BEANS, REFRIED BLACK 146 6.2g 19.2g 5.4g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About REFRIED BEANS, JALAPENO

REFRIED BEANS, JALAPENO is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PINTO BEANS, JALAPENO PEPPER, LARD, SALT.

Dietary Information

REFRIED BEANS, JALAPENO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, REFRIED BEANS, JALAPENO gets 20% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REFRIED BEANS, JALAPENO

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