REFINED SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED SESAME OIL
This product is a cooking oil derived solely from sesame seeds. Refined sesame oil is characterized by its high fat content, providing 867 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. It offers a neutral flavor profile, making it suitable for a variety of cooking applications, including stir-frying, sautéing, and deep-frying. While it can contribute to daily fat intake, it should be used in moderation as part of a balanced diet that prioritizes unsaturated fats from diverse sources. It is important to consider overall dietary fat intake when incorporating this oil into meal preparation.
Ingredients
SESAME OIL.
Dietary Information
REFINED SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED SESAME OIL
See how REFINED SESAME OIL compares to other foods in terms of nutrition:
- REFINED SESAME OIL vs PURE SOYBEAN OIL
- REFINED SESAME OIL vs ORGANIC REFINED COCONUT OIL
- REFINED SESAME OIL vs 100% PURE REFINED COCONUT OIL
- REFINED SESAME OIL vs PREMIUM 100% PURE SOYBEAN OIL
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