ORGANIC REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This organic, refined coconut oil is a cooking oil derived from coconuts. It is a significant source of fat, providing 857 calories and 100 grams of fat per 100g serving, with no carbohydrates or protein. Refined coconut oil has a neutral flavor and higher smoke point compared to unrefined versions, making it suitable for high-heat cooking methods. While a source of saturated fat, it can be incorporated into a balanced diet when used in moderation as part of an overall healthy eating plan that emphasizes variety and nutrient-rich foods.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC REFINED COCONUT OIL
See how ORGANIC REFINED COCONUT OIL compares to other foods in terms of nutrition:
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