REFINED SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED SESAME OIL
A culinary staple, this sesame oil from Safeway, Inc. is derived solely from sesame seeds. Characterized by its distinct aroma and flavor, it is primarily composed of fat, offering 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates.
While adding richness and flavor to various dishes, it should be used mindfully as part of a balanced diet due to its high fat content. Its strong flavor profile makes it suitable for stir-fries, marinades, and as a finishing oil, allowing for smaller quantities to be used, thus contributing to overall calorie control.
Ingredients
SESAME OIL.
Dietary Information
REFINED SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED SESAME OIL
See how REFINED SESAME OIL compares to other foods in terms of nutrition:
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