REFINED ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED ORGANIC COCONUT OIL
This refined organic coconut oil, produced by The J.M. Smucker Company, is a cooking oil derived from coconuts. Refining removes the coconut flavor and aroma, making it suitable for various culinary applications where a neutral taste is preferred. Nutritionally, it is a high-fat food, providing 929 calories per 100g, with 100g of fat and no protein or carbohydrates. As a saturated fat source, it should be used in moderation as part of a balanced diet, considering overall fat intake and dietary needs. It is categorized as a vegetable and cooking oil.
Ingredients
REFINED ORGANIC COCONUT OIL.
Dietary Information
REFINED ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED ORGANIC COCONUT OIL
See how REFINED ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
- REFINED ORGANIC COCONUT OIL vs COCONUT OIL
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- REFINED ORGANIC COCONUT OIL vs UNREFINED VIRGIN COLD PRESSED COCONUT OIL
- REFINED ORGANIC COCONUT OIL vs UNREFINED COLD PRESSED VIRGIN COCONUT OIL
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