REFINED LARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED LARD
Goya Refined Lard is a rendered animal fat product commonly used in cooking and baking. Nutritionally, it is extremely high in calories and fat, providing 923 calories and 100g of fat per 100g serving, with no carbohydrates or protein. It contains BHA, Propyl Gallate and Citric Acid to maintain freshness. Due to its high fat content, primarily saturated and monounsaturated fats, lard should be used sparingly as part of a balanced diet and mindful of overall fat intake. It can be used for frying, baking, and adding flavor to dishes, but moderation is key to avoid exceeding daily recommended fat limits.
Ingredients
LARD AND HYDROGENATED LARD. BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR.
Dietary Information
REFINED LARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, REFINED LARD gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED LARD
See how REFINED LARD compares to other foods in terms of nutrition:
- REFINED LARD vs PSST..., SALTED BUTTER
- REFINED LARD vs BUTTER
- REFINED LARD vs UNSALTED BUTTER
- REFINED LARD vs 51% VEGETABLE OIL SPREAD
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.