REFINED LARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED LARD
This product is rendered pork fat, commonly known as lard. It is a high-fat food, providing 923 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. BHA and BHT are added as preservatives to maintain freshness. Lard can be used in cooking and baking, contributing to flavor and texture. Due to its high fat content, it should be consumed in moderation as part of a balanced diet, mindful of overall calorie and saturated fat intake. Consider alternatives like vegetable oils for a lower saturated fat option.
Ingredients
LARD, BHA AND BHT ADDED TO HELP PROTECT FLAVOR.
Dietary Information
REFINED LARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, REFINED LARD gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED LARD
See how REFINED LARD compares to other foods in terms of nutrition:
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- REFINED LARD vs SPREADABLE LIGHT BUTTER WITH CANOLA OIL
- REFINED LARD vs SPREADABLE BUTTER WITH CANOLA OIL
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