REFINED LARD vs PURE COW GHEE

Nutrition comparison per 100 g serving

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PURE COW GHEE wins in 1 out of 10 nutrient categories

REFINED LARD: 0 vs PURE COW GHEE: 1 (9 ties)

Overview

Nutrient	REFINED LARD	PURE COW GHEE	Winner
Calories	923 cal	900 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	100 g	100 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REFINED LARD	PURE COW GHEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REFINED LARD	PURE COW GHEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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