REFINED EXPELLER PRESSED LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout REFINED EXPELLER PRESSED LIQUID COCONUT OIL
This expeller-pressed liquid coconut oil, produced by The Kroger Co., is derived from organic coconuts. It is processed using a mechanical, solvent-free method. As a pure oil, it is exceptionally high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids.
Due to its high fat content, this oil should be consumed in moderation as part of a balanced diet. It can be used in cooking, baking, and as a topical moisturizer. Consider its calorie density and saturated fat levels when incorporating it into your daily food intake.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
REFINED EXPELLER PRESSED LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, REFINED EXPELLER PRESSED LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED EXPELLER PRESSED LIQUID COCONUT OIL
See how REFINED EXPELLER PRESSED LIQUID COCONUT OIL compares to other foods in terms of nutrition:
- REFINED EXPELLER PRESSED LIQUID COCONUT OIL vs 1000% PURE CORN OIL
- REFINED EXPELLER PRESSED LIQUID COCONUT OIL vs COOKING SPRAY
- REFINED EXPELLER PRESSED LIQUID COCONUT OIL vs ROUNDY'S, NONSTICK COOKING SPRAY
- REFINED EXPELLER PRESSED LIQUID COCONUT OIL vs VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.