EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a plant-based cooking oil derived from olives. Nutritionally, it is very high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. As a source of monounsaturated fats, it can be part of a balanced diet when consumed in moderation. Olive oil can be used for sautéing, baking, salad dressings, and as a finishing oil. Remember to account for its high caloric content when incorporating it into your daily food intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs 100% PURE CORN OIL
- EXTRA VIRGIN OLIVE OIL vs 100% PURE PEANUT OIL
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