REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This organic refined coconut oil, by United Natural Foods, Inc., is a versatile vegetable oil suitable for various cooking applications. Refining removes the coconut aroma and flavor, resulting in a neutral-tasting oil with a high smoke point. Nutritionally, it is a concentrated source of energy, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high saturated fat content, this oil should be used in moderation as part of a balanced diet. Consider alternatives like olive or avocado oil for a more diverse fatty acid profile.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
- REFINED COCONUT OIL vs ITALIAN GARLIC SPRAY
- REFINED COCONUT OIL vs ITALIAN CHILLI SPRAY
- REFINED COCONUT OIL vs EXTRA VIRGIN COCONUT OIL
- REFINED COCONUT OIL vs EXTRA VIRGIN OLIVE OIL BLEND
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.