REDUCED SODIUM PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About REDUCED SODIUM PINTO BEANS
REDUCED SODIUM PINTO BEANS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
REDUCED SODIUM PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, REDUCED SODIUM PINTO BEANS gets 27% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REDUCED SODIUM PINTO BEANS
See how REDUCED SODIUM PINTO BEANS compares to other foods in terms of nutrition:
- REDUCED SODIUM PINTO BEANS vs TEX-MEX REFRIED BEANS
- REDUCED SODIUM PINTO BEANS vs ORGANIC PINTO BEANS
- REDUCED SODIUM PINTO BEANS vs REFRIED BLACK BEANS
- REDUCED SODIUM PINTO BEANS vs VEGETARIAN REFRIED PINTO BEANS
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