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TEX-MEX REFRIED BEANS

Canned & Bottled Beans GS1 Mexico Branded
123 Calories
6.2g Protein
16.9g Carbs
3.5g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 16.9g 6%
Dietary Fiber 12.3g 44%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 23%
Carbs 16.9g 64%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 346 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC RED KIDNEY BEANS 100 8.5g 15.4g 0.8g NAVY BEANS 92 6.2g 16.2g 0g ALLENS, HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS 57 2.5g 9.8g 0.4g ALLENS, ITALIAN BEAN SHELLOUTS 39 2.3g 7.0g 0g PINTO WITH GARLIC 86 5.5g 15.6g 0g ALLENS, CHILI BEANS IN SAUCE 78 4.7g 14.7g 0.4g

Nutrition Highlights

  • High in dietary fiber (12.3g per 100g), supporting digestive health.

About TEX-MEX REFRIED BEANS

TEX-MEX REFRIED BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 3.5g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, BEANS, OIL (CORN OIL AND/OR CANOLA OIL), CHORIZO FLAVOR (CORN FLOUR, SPICES, DEXTROSE, SODIUM DIACETATE, TOMATO, CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM GUANYLATE AND SODIUM INOSINATE, ARTIFICIAL FLAVOR, ARTIFICIAL SMOKE FLAVOR), SALT, LARD, TOMATO, ONION OLEORESIN AND SPICES.

Dietary Information

TEX-MEX REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, TEX-MEX REFRIED BEANS gets 20% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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