REDUCED FAT SHREDDED COLBY JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About REDUCED FAT SHREDDED COLBY JACK CHEESE
REDUCED FAT SHREDDED COLBY JACK CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT COLBY CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
REDUCED FAT SHREDDED COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT SHREDDED COLBY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, REDUCED FAT SHREDDED COLBY JACK CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare REDUCED FAT SHREDDED COLBY JACK CHEESE
See how REDUCED FAT SHREDDED COLBY JACK CHEESE compares to other foods in terms of nutrition:
- REDUCED FAT SHREDDED COLBY JACK CHEESE vs GRATED PARMESAN CHEESE
- REDUCED FAT SHREDDED COLBY JACK CHEESE vs MILD CHEDDAR
- REDUCED FAT SHREDDED COLBY JACK CHEESE vs MOZZARELLA STRING CHEESE
- REDUCED FAT SHREDDED COLBY JACK CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA
More in Cheese
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