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MILD CHEDDAR

Cheese Lowe's Food Stores, Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 689mg 53%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 689 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED REDUCED FAT PROVOLONE NATURAL CHEESE WITH NATURAL SMOKE FLAVOR, PROVOLONE 789 26.3g 115.8g 31.6g STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE, STRING CHEESE 236 28.3g 4.7g 11.8g SLICED SWISS NATURAL CHEESE, SWISS 389 27.8g 5.6g 27.8g PROVOLONE NATURAL CHEESE SLICES WITH SMOKE FLAVOR, PROVOLONE 344 25g 3.1g 28.1g EXTRA SHARP CHEDDAR SLICED NATURAL CHEESE, EXTRA SHARP CHEDDAR 400 25g 0g 35g SHARP CHEDDAR SLICED NATURAL CHEESE, SHARP CHEDDAR 381 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR

MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

MILD CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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