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REDUCED FAT PEANUT SPREAD

Nut & Seed Butters Target Stores Branded
514 Calories
22.9g Protein
37.1g Carbs
34.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 37.1g 14%
Dietary Fiber 5.7g 20%
Total Sugars 17.1g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 24%
Carbs 37.1g 39%
Fat 34.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 11.4 MG 71%
Vitamin B-6 0.3 MG 20%
Folate, total 69 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Magnesium, Mg 171 MG 41%
Sodium, Na 571 MG 25%
Zinc, Zn 2.6 MG 23%
Copper, Cu 0.6 MG 63%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
DARK CHOCOLATE SUNFLOWER SEED BUTTER, DARK CHOCOLATE 576 15.2g 33.3g 48.5g CRUNCHY PEANUT BUTTER 625 21.9g 18.8g 50g PEANUT BUTTER, CREAMY 625 21.9g 18.8g 50g DATE PECAN 786 10.7g 25g 75g COCONUT CASHEW NUT BUTTER, COCONUT CASHEW 679 21.4g 35.7g 53.6g ORGANIC ALMONDS BUTTER 633 16.7g 20g 60g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (41% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Zinc, Zn (23% DV).
  • Rich source of Copper, Cu (63% of Daily Value per 100g).

About REDUCED FAT PEANUT SPREAD

REDUCED FAT PEANUT SPREAD is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.9g of protein, 37.1g of carbohydrates, and 34.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, CORN SYRUP SOLIDS, SOY PROTEIN CONCENTRATE, SUGAR, CONTAINS LESS THAN 2% OF: MOLASSES, SALT, FULLY HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), MAGNESIUM OXIDE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), IRON (FERRIC PHOSPHATE), NIACINAMIDE, ZINC OXIDE, COPPER SULFATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID.

Dietary Information

REDUCED FAT PEANUT SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT PEANUT SPREAD include Niacin (71% DV) , Copper, Cu (63% DV) , Magnesium, Mg (41% DV) , Sodium, Na (25% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, REDUCED FAT PEANUT SPREAD gets 18% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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