REDUCED CALORIE POTATO HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Riboflavin (22% DV).
- Good source of Niacin (21% DV).
About REDUCED CALORIE POTATO HAMBURGER BUNS
REDUCED CALORIE POTATO HAMBURGER BUNS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 43.3g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, OAT FIBER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, SUGAR, YEAST, DEHYDRATED POTATO FLAKES, SOYBEAN OIL, SALT, POTATO FLOUR, CALCIUM CARBONATE, MONOGLYCERIDES, CELLULOSE GUM, DATEM, CARAGEENAN, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, POTASSIUM CHLORIDE, CALCIUM SULFATE, CORN STARCH, TRICALCIUM PHOSPHATE, ERGOCALCIFEROL (VITAMIN D2), CITRIC ACID, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE.
Dietary Information
REDUCED CALORIE POTATO HAMBURGER BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED CALORIE POTATO HAMBURGER BUNS include Riboflavin (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, REDUCED CALORIE POTATO HAMBURGER BUNS gets 18% of its calories from protein, 95% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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