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REDSKIN SPANISH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
556 Calories
25.9g Protein
18.5g Carbs
48.2g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 48.2g 62%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 18.5g 7%
Dietary Fiber 7.4g 26%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.7mg 21%
Potassium 767mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 28%
Carbs 18.5g 20%
Fat 48.2g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.7 MG 21%
Potassium, K 767 MG 16%
Sodium, Na 463 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECANS HALVES 700 10g 13.3g 73.3g PUMPKIN SPICE ALMONDS GREEK YOGURT, PUMPKIN SPICE 571 14.3g 42.9g 39.3g AUTUMN HARVEST TRAIL MIX, AUTUMN HARVEST 484 16.1g 41.9g 32.3g DARK CHOCOLATE HAZELNUT, DARK CHOCOLATE 0 10g 43.3g 43.3g UNSALTED HAZELNUTS, UNSALTED 643 14.3g 17.9g 60.7g PEPPERMINT BARK FLAVORED PARTY BOWL, PEPPERMINT BARK 400 3.3g 66.7g 13.3g

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About REDSKIN SPANISH PEANUTS

REDSKIN SPANISH PEANUTS is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.9g of protein, 18.5g of carbohydrates, and 48.2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL, SALT.

Dietary Information

REDSKIN SPANISH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REDSKIN SPANISH PEANUTS include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, REDSKIN SPANISH PEANUTS gets 19% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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