RED SEEDLESS TABLE GRAPES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
About RED SEEDLESS TABLE GRAPES
RED SEEDLESS TABLE GRAPES is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 18.1g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
RED SEEDLESS TABLE GRAPES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, RED SEEDLESS TABLE GRAPES gets 4% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RED SEEDLESS TABLE GRAPES
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