RED PEPPER HUMMUS & MULTIGRAIN CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About RED PEPPER HUMMUS & MULTIGRAIN CRACKERS
RED PEPPER HUMMUS & MULTIGRAIN CRACKERS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 34.8g of carbohydrates, and 8.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
GOPICNIC GARDEN RED PEPPER HUMMUS DIP: CHICKPEAS, ROASTED RED PEPPERS, WATER, TAHINI (SESAME PASTE), ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, LEMON JUICE CONCENTRATE, CITRIC ACID, SEA SALT, CUMIN, TOASTED SESAME OIL, PAPRIKA. LITTLE BREAD HEN MULTIGRAIN FLATBED CRACKERS: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT.
Calorie Breakdown
At 246 calories per 100 grams, RED PEPPER HUMMUS & MULTIGRAIN CRACKERS gets 12% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RED PEPPER HUMMUS & MULTIGRAIN CRACKERS
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