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RED PEPPER & FETA GOURMET SPREAD

Cheese MTVIKOS Branded
143 Calories
3.6g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 17%
Carbs 7.1g 33%
Fat 10.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About RED PEPPER & FETA GOURMET SPREAD

RED PEPPER & FETA GOURMET SPREAD is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.

Ingredients

ROASTED RED PEPPERS, ONIONS, PICKLED RED PEPPERS (RED PEPPERS, SEA SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED SHEEP AND GOAT'S MILK, SEA SALT, RENNET, CULTURE), MIZITHRA CHEESE (WHEY, SEA SALT), EXTRA VIRGIN OLIVE OIL, SUGAR, SEA SALT, RED WINE VINEGAR, HERBS AND SPICES.

Dietary Information

Notable micronutrients in RED PEPPER & FETA GOURMET SPREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, RED PEPPER & FETA GOURMET SPREAD gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RED PEPPER & FETA GOURMET SPREAD

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