CREAMY BLUE CHEESE, CREAMY BLUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (43% DV).
About CREAMY BLUE CHEESE, CREAMY BLUE
CREAMY BLUE CHEESE, CREAMY BLUE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
WHOLE MILK, SALT, CHEESE CULTURES, ENZYMES, PENICILLIUM ROQUEFORTI.
Dietary Information
CREAMY BLUE CHEESE, CREAMY BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY BLUE CHEESE, CREAMY BLUE include Sodium, Na (43% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CREAMY BLUE CHEESE, CREAMY BLUE gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAMY BLUE CHEESE, CREAMY BLUE
See how CREAMY BLUE CHEESE, CREAMY BLUE compares to other foods in terms of nutrition:
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- CREAMY BLUE CHEESE, CREAMY BLUE vs LARGE CURD COTTAGE CHEESE, ORIGINAL
- CREAMY BLUE CHEESE, CREAMY BLUE vs NO SALT ADDED SMALL CURD COTTAGE CHEESE
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