RED PALM OIL, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout RED PALM OIL, MILD
This unrefined red palm fruit oil, sourced through Fair Trade practices and certified organic, is a vibrant cooking oil with a mild flavor profile. It boasts a high fat content, providing 867 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. As a vegetable and cooking oil, it's primarily a source of fat-soluble nutrients.
When incorporating red palm oil into a balanced diet, it's important to consider its high caloric density and fat content. Using it in moderation alongside a variety of other nutrient-rich foods can contribute to overall dietary fat intake. This oil can be used for sautéing, frying, and baking, adding a subtle flavor and vibrant color to dishes.
Ingredients
FAIR TRADE ORGANIC UNREFINED RED PALM FRUIT OIL.
Dietary Information
RED PALM OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, RED PALM OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED PALM OIL, MILD
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