VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A versatile cooking oil, this product from Raley's consists of 100% soybean oil. Nutritionally, it is characterized by its high fat content, providing 857 calories per 100g, and contains no protein or carbohydrates. It's a source of essential fatty acids.
As a pure fat source, this oil should be used in moderation as part of a balanced diet. When used for cooking, consider the impact on the overall fat content of your meal. Its neutral flavour makes it appropriate for various cooking methods, including frying, baking, and sautéing. Remember to account for its caloric density when planning your dietary intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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