RED IDAHO POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About RED IDAHO POTATOES
RED IDAHO POTATOES is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 18.1g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
FRESH IDAHO POTATOES, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SALT, ASCORBIC ACID [VITAMIN C] AND CITRIC ACID (TO PROMOTE COLOR RETENTION).
Dietary Information
Notable micronutrients in RED IDAHO POTATOES include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 114 calories per 100 grams, RED IDAHO POTATOES gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RED IDAHO POTATOES
See how RED IDAHO POTATOES compares to other foods in terms of nutrition:
- RED IDAHO POTATOES vs SUGAR SNAP PEAS
- RED IDAHO POTATOES vs WEGMANS, ORGANIC CLEANED AND CUT KALE GREENS
- RED IDAHO POTATOES vs SLICED BABY BELLA MUSHROOMS, BABY BELLA
- RED IDAHO POTATOES vs YELLOW POTATOES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.