RED IDAHO POTATOES
114
Calories
1.9g
Protein
18.1g
Carbs
3.8g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
114
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 81mg
4%
Total Carbohydrate 18.1g
7%
Dietary Fiber 3.8g
14%
Total Sugars 1.0g
Protein 1.9g
4%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 362mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.9g
8%
Carbs
18.1g
76%
Fat
3.8g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About RED IDAHO POTATOES
RED IDAHO POTATOES contains 114 calories per 100g serving. It provides 1.9g of protein, 18.1g of carbohydrates, and 3.8g of fat. It also contains 3.8g of dietary fiber.
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