RED CHILI PODS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 2,800 MG | 60% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Rich source of Potassium, K (60% of Daily Value per 100g).
About RED CHILI PODS
RED CHILI PODS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
SELECT ROASTED RED CHILI PODS
Dietary Information
RED CHILI PODS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED CHILI PODS include Potassium, K (60% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, RED CHILI PODS gets 11% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED CHILI PODS
See how RED CHILI PODS compares to other foods in terms of nutrition:
- RED CHILI PODS vs UNSWEETENED SHREDDED COCONUT, UNSWEETENED
- RED CHILI PODS vs SHREDDED COCONUT
- RED CHILI PODS vs PURE BAKING SODA
- RED CHILI PODS vs 100% PURE COCOA
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