RED CHILI PODS vs 100% PURE COCOA

Nutrition comparison per 100 g serving

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100% PURE COCOA wins in 4 out of 11 nutrient categories

RED CHILI PODS: 3 vs 100% PURE COCOA: 4 (4 ties)

Overview

Nutrient	RED CHILI PODS	100% PURE COCOA	Winner
Calories	350 cal	200 cal
Protein	10 g	20 g
Carbs	60 g	60 g	Tie
Fat	10 g	10 g	Tie
Fiber	30 g	40 g
Sugar	0 g	0 g	Tie

Vitamin	RED CHILI PODS	100% PURE COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED CHILI PODS	100% PURE COCOA
Calcium, Ca	100 MG	0 MG
Iron, Fe	5.6 MG	42 MG
Potassium, K	2,800 MG	0 MG
Sodium, Na	50 MG	0 MG

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