RED BEAN PINEAPPLE BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About RED BEAN PINEAPPLE BUN
RED BEAN PINEAPPLE BUN is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RED BEAN FILLING (RED BEAN, SUGAR, MALTOSE, SOYBEAN OIL), WATER, SUGAR PALM SHORTENING, WHOLE EGGS, MARGARINE, MILK POWDER (MILK PROTEIN CONCENTRATE, NON-FAT DRY MILK, LACTOSE), BREAD BASE (DEXTROSE, SOYBEAN OIL, SUGAR, SALT, CORN STARCH, SOY FLOUR), BUTTER, YEAST SALT, BLACK SESAME SEEDS, EGG MILK FLAVOR.
Calorie Breakdown
At 368 calories per 100 grams, RED BEAN PINEAPPLE BUN gets 11% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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