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REAL PREMIUM FROZEN YOGURT

Ice Cream & Frozen Yogurt Winn-Dixie Stores, Inc. Branded
167 Calories
5.6g Protein
29.2g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 83mg 4%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.4g 5%
Total Sugars 26.4g
Protein 5.6g 11%
Vitamin D 111mcg 555%
Calcium 208mg 16%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 15%
Carbs 29.2g 76%
Fat 3.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 1 MG 6%
Sodium, Na 83 MG 4%

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Food Calories Protein Carbs Fat
HOME MADE ICE CREAM BARS, COCONUT 337 4.4g 27.2g 25g FROZEN POPS, HIBISCUS MINT 83 0g 20.2g 0g FROZEN POPS, COLDBREW COFFEE 99 1.2g 9.9g 6.2g WHIDBEY ISLAND ICE CREAM COMPANY, 3 ULTRA PREMIUM HOME MADE ICE CREAM BARS, ORANGE CHOCOLATE, ORANGE CHOCOLATE 337 5.4g 28.3g 25g JULIE'S ORGANIC, ICE CREAM, VANILLA, VANILLA 228 4.4g 20.7g 15.2g JULIE'S ORGANIC, ICE CREAM, CHOCOLATE, CHOCOLATE 228 4.4g 23.9g 13.0g

About REAL PREMIUM FROZEN YOGURT

REAL PREMIUM FROZEN YOGURT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 29.2g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, BUTTERMILK, MILK, CULTURED SKIM MILK*, LIQUID SUGAR, CORN SYRUP, CREAM, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, SALT, VITAMIN E, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Breakdown

At 167 calories per 100 grams, REAL PREMIUM FROZEN YOGURT gets 13% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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