REAL ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About REAL ICE CREAM
REAL ICE CREAM is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 25g of carbohydrates, and 5.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, *NO SUGAR ADDED BLEND (POLYDEXTROSE, SORBITOL, MALTODEXTRIN, SUCRALOSE, VITAMIN A PALMITATE), CREAM, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, VANILLA EXTRACT.
Dietary Information
REAL ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, REAL ICE CREAM gets 13% of its calories from protein, 76% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REAL ICE CREAM
See how REAL ICE CREAM compares to other foods in terms of nutrition:
- REAL ICE CREAM vs ICE CREAM
- REAL ICE CREAM vs FLAVORED ICE CREAM, TOASTED COCONUT
- REAL ICE CREAM vs ICE CREAM
- REAL ICE CREAM vs ICE CREAM
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.