ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 63 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 23.0g of carbohydrates, and 10.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS LESS THAN 2% OF EGG YOLKS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CAROB BEAN GUM, ANNATTO (COLOR), CARRAGEENAN.
Calorie Breakdown
At 195 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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