ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 69 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.1g of carbohydrates, and 9.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STRAWBERRY PUREE (STRAWBERRIES, SUGAR), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO EXTRACT (COLOR), RED 40, BLUE 1, CARRAGEENAN.
Calorie Breakdown
At 195 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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