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PREMIUM ICE CREAM

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
239 Calories
4.5g Protein
31.3g Carbs
11.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 142mg 6%
Total Carbohydrate 31.3g 11%
Dietary Fiber 1.5g 5%
Total Sugars 23.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 9%
Carbs 31.3g 66%
Fat 11.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 142 MG 6%

About PREMIUM ICE CREAM

PREMIUM ICE CREAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 31.3g of carbohydrates, and 11.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT DRY MILK, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, YELLOW #6, RED #40, BLUE #1. CARAMEL SWIRL [HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (SKIM MILK, SUGAR), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SUGAR, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN]. CHOCO COATED CASHEWS [CASHEWS SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN (AN EMULSIFIER)].

Calorie Breakdown

At 239 calories per 100 grams, PREMIUM ICE CREAM gets 7% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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