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REAL GREEK YOGURT, PUMPKIN

Yogurt Real Greek, LLC Branded
128 Calories
7.1g Protein
16.7g Carbs
4.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 51mg 2%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.4g 1%
Total Sugars 14.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.2mg 1%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 16.7g 60%
Fat 4.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.2 MG 1%
Potassium, K 124 MG 3%
Sodium, Na 51 MG 2%

About REAL GREEK YOGURT, PUMPKIN

REAL GREEK YOGURT, PUMPKIN is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.7g of carbohydrates, and 4.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT [GRADE A PASTEURIZED CULTURED MILK (LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASE)), CANE SUGAR, HONEY], PUMPKIN PIE PUREE (PUMPKIN, CONDENSED MILK, WATER, EGGS, CANE SUGAR, SPICES),.

Calorie Breakdown

At 128 calories per 100 grams, REAL GREEK YOGURT, PUMPKIN gets 22% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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