ORGANIC SMOOTHIE LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.1g per 100g).
About ORGANIC SMOOTHIE LOWFAT YOGURT
ORGANIC SMOOTHIE LOWFAT YOGURT is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 11.8g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC SWEET POTATO PUREE, ORGANIC RASPBERRY PUREE, ORGANIC STRAWBERRY PUREE, NATURAL FLAVOR, ORGANIC TAPIOCA STARCH, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), VITAMIN D3.
Dietary Information
ORGANIC SMOOTHIE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, ORGANIC SMOOTHIE LOWFAT YOGURT gets 17% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SMOOTHIE LOWFAT YOGURT
See how ORGANIC SMOOTHIE LOWFAT YOGURT compares to other foods in terms of nutrition:
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- ORGANIC SMOOTHIE LOWFAT YOGURT vs FRUIT ON THE BOTTOM LOWFAT YOGURT
- ORGANIC SMOOTHIE LOWFAT YOGURT vs LIGHT NONFAT YOGURT
- ORGANIC SMOOTHIE LOWFAT YOGURT vs BLENDED LOWFAT YOGURT
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