BLENDED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.1g per 100g).
About BLENDED LOWFAT YOGURT
BLENDED LOWFAT YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.4g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, VANILLA. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.
Dietary Information
BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, BLENDED LOWFAT YOGURT gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED LOWFAT YOGURT
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