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LOWFAT YOGURT, SMOOTH & CREAMY

Yogurt Stonyfield Farm Inc Branded
73 Calories
4g Protein
11.3g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 57mg 2%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 9.3g
Protein 4g 8%
Vitamin D 40mcg 200%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 24%
Carbs 11.3g 69%
Fat 1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 187 MG 4%
Sodium, Na 57 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT, STRAWBERRY 127 8g 16g 3.3g MANGO CONE CRISP MANGO NON-FAT GREEK YOGURT WITH WAFFLE CONE, GRAHAM COOKIES AND DRIED MANGO ""CRUNCH"", MANGO CONE CRISP 84 8.4g 11.8g 1.3g AUSSIE STYLE YOGURT, BLUEBERRY 124 6.2g 15.5g 4.9g VANILLA BLENDED NON-FAT GREEK YOGURT, VANILLA 73 8.7g 10g 0g MAPLE HILL CREAMERY, DRINKABLE YOGURT, MAPLE, MAPLE 88 3.6g 9.0g 4.4g PLAIN UNSWEETENED ORGANIC CULTURED WHOLE MILK KEFIR, PLAIN 74 3.7g 4.5g 4.5g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1g per 100g).

About LOWFAT YOGURT, SMOOTH & CREAMY

LOWFAT YOGURT, SMOOTH & CREAMY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 11.3g of carbohydrates, and 1g of fat. This food belongs to the Yogurt category.

Ingredients

OUR FAMILY RECIPE: CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC PEACH PUREE, NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (FOR COLOR), PECTIN, VITAMIN D3., 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.

Dietary Information

LOWFAT YOGURT, SMOOTH & CREAMY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, LOWFAT YOGURT, SMOOTH & CREAMY gets 22% of its calories from protein, 62% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, SMOOTH & CREAMY

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