REAL EGG PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.4 MG | 109% | |
| Pantothenic acid | 1.3 MG | 27% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 167 MG | 7% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (109% of Daily Value per 100g).
- Good source of Pantothenic acid (27% DV).
- Good source of Vitamin B-12 (42% DV).
About REAL EGG PRODUCT
REAL EGG PRODUCT is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 1.7g of carbohydrates, and 0g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGG WHITE (99%), LESS THAN 1%: VEGETABLE GUMS (XANTHAN GUM, GUAR GUM), COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM PHOSPHATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID (A B VITAMIN), BIOTIN, VITAMIN B12, VITAMIN D3.
Dietary Information
REAL EGG PRODUCT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL EGG PRODUCT include Riboflavin (109% DV) , Vitamin B-12 (42% DV) , and Pantothenic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, REAL EGG PRODUCT gets 80% of its calories from protein, 13% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REAL EGG PRODUCT
See how REAL EGG PRODUCT compares to other foods in terms of nutrition:
- REAL EGG PRODUCT vs ORGANIC HARD-COOKED EGGS
- REAL EGG PRODUCT vs ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL
- REAL EGG PRODUCT vs LIQUID EGG PRODUCT
- REAL EGG PRODUCT vs 100% EGG WHITES LIQUID EGG PRODUCT
More in Eggs & Egg Substitutes
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