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HARD-BOILED EGGS

Eggs & Egg Substitutes (S.M.G.) Shoals Music Group Branded
159 Calories
13.6g Protein
0g Carbs
9.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 136mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.2mg 7%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 60%
Carbs 0g 0%
Fat 9.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 125 MG 3%
Sodium, Na 136 MG 6%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About HARD-BOILED EGGS

HARD-BOILED EGGS contains 159 calories per 100g serving. It provides 13.6g of protein, 0g of carbohydrates, and 9.1g of fat. It also contains 0g of dietary fiber.

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