REAL CREAM OF COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About REAL CREAM OF COCONUT
REAL CREAM OF COCONUT is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 48.7g of carbohydrates, and 15.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM LOCUST BEAN.
Calorie Breakdown
At 333 calories per 100 grams, REAL CREAM OF COCONUT gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare REAL CREAM OF COCONUT
See how REAL CREAM OF COCONUT compares to other foods in terms of nutrition:
- REAL CREAM OF COCONUT vs BOB'S RED MILL, UNSWEETENED FINE MACAROON COCONUT
- REAL CREAM OF COCONUT vs GOURMET BAKING COCOA
- REAL CREAM OF COCONUT vs CORAL BAY, TOASTED FLAKE COCONUT
- REAL CREAM OF COCONUT vs AMISH COUNTRY, ALMOND PASTE
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.