CORAL BAY, TOASTED FLAKE COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About CORAL BAY, TOASTED FLAKE COCONUT
CORAL BAY, TOASTED FLAKE COCONUT is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 46.7g of carbohydrates, and 46.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
DESICCATED COCONUT (CONTAINS SULFITES), SUGAR, DEXTROSE AND SALT.
Dietary Information
CORAL BAY, TOASTED FLAKE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, CORAL BAY, TOASTED FLAKE COCONUT gets 4% of its calories from protein, 31% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORAL BAY, TOASTED FLAKE COCONUT
See how CORAL BAY, TOASTED FLAKE COCONUT compares to other foods in terms of nutrition:
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- CORAL BAY, TOASTED FLAKE COCONUT vs ORGANIC UNSWEETENED FLAKES COCONUT, UNSWEETENED
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