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REAL COCONUT WATER, SKINNY COCO

Plant Based Water P.S.W. Inc. Branded
21 Calories
0.4g Protein
4.9g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.7g 3%
Total Sugars 3.5g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.1mg 1%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 7%
Carbs 4.9g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 6 MG 1%
Potassium, K 175 MG 4%
Sodium, Na 13 MG 1%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About REAL COCONUT WATER, SKINNY COCO

REAL COCONUT WATER, SKINNY COCO is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Plant Based Water category.

Ingredients

COCONUT WATER, THAI BASIL SEEDS, GELLAN GUM (STABILIZER).

Dietary Information

REAL COCONUT WATER, SKINNY COCO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, REAL COCONUT WATER, SKINNY COCO gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare REAL COCONUT WATER, SKINNY COCO

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