UNSWEETENED COCONUT WATER, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About UNSWEETENED COCONUT WATER, UNSWEETENED
UNSWEETENED COCONUT WATER, UNSWEETENED is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
100% COCONUT WATER.
Dietary Information
UNSWEETENED COCONUT WATER, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, UNSWEETENED COCONUT WATER, UNSWEETENED gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED COCONUT WATER, UNSWEETENED
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